Broccoli Beef Skewers
Marinated steak and broccoli skewers grilled to perfection and finished with a delicious sticky basting sauce. If you love take-out style "Beef and Broccoli", you are going to love this BBQ version!
Ingredients
- 2 lbs. Tri-Tip Steak boneless cut into 1 ½" chunks
- 24 Broccoli Florets
- 1 Large Sweet Onion cut into 1 ½" chunks
- ⅓ cup Soy Sauce low sodium
- ¼ cup Brown Sugar
- 4 cloves Garlic minced
- 2 tablespoon Rice Vinegar
- 1 teaspoon Sesame Oil
- 1 tablespoon Honey
- 1 tablespoon Ketchup
- 1 teaspoon Sesame Seeds garnish
- 2 tablespoon Chopped Green Onions garnish
Instructions
- Cut steak into 1 ½″ cubes and place in a large storage bag or bowl.
- In a small bowl, whisk together minced garlic, soy sauce, brown sugar, vinegar, and sesame oil. Reserve about a third of this sauce in the fridge for basting later.
- Pour remaining marinade over steak cubes and toss to fully coat. Cover and place steak in the fridge to let marinade for at least 4 hours up to overnight.
- Skewer the kabobs using 3 pieces of steak, 3 broccoli florets, and 3 slices of onion.
- Grab the reserve marinade and whisk in ketchup and honey.
- Heat your grill to medium heat.
- Add skewers to the hot grill, turning every 2-3 minutes to cook all sides evenly for a total of about 15 minutes. During the last few turns, baste with sauce.
- When done, skewers will have nice char marks and meat will be tender (about 145-150 degrees for a medium cook). If you like them more well done, leave on for a bit longer.
- Serve skewers with a sprinkle of sesame seeds and chopped green onions. Enjoy with your favorite side dishes!
Nutrition
Calories: 255kcal | Carbohydrates: 14g | Protein: 26g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 75mg | Sodium: 630mg | Potassium: 532mg | Fiber: 1g | Sugar: 11g | Vitamin A: 231IU | Vitamin C: 31mg | Calcium: 62mg | Iron: 2mg
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