Go Back
+ servings

Chicken and Vegetable Orzo

Amanda Cooks & Styles
Chicken and vegetable loaded orzo seasoned and finished with parmesan cheese.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 people

Ingredients
  

  • 1 ½ cups Orzo
  • 1 tablespoon Butter
  • 1 tablespoon Olive Oil
  • 1 lb Chicken Thighs boneless, skinless
  • 2 cups Broccoli Florets
  • 1 cup Red Bell Pepper chopped
  • 1 cup Yellow Onion chopped
  • 3 Garlic Cloves minced
  • ½ cup Peas frozen or canned
  • 2 tablespoon Balsamic Vinegar
  • ½ cup Greek Yogurt or Sour Cream
  • cup Parmesan Cheese grated
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • 1 teaspoon Dried Basil
  • 1 tsp Dried Parsley
  • Fresh Parsley chopped, optional garnish

Instructions
 

  • Cook orzo according to package instructions. Drain and set aside.
  • Season chicken with salt and pepper on both sides.
  • In a large skillet over medium heat, add butter and oil. Add chicken to the skillet. Cover and cook for about 4-5 minutes. Flip chicken over and cook additional 4-5 minutes until cooked through to at least 165 degrees. Transfer chicken to cutting board.
  • Add onions, peppers, and broccoli to the same skillet. Cover and cook until veggies are tender. Add minced garlic and peas and cook another minute.
  • Cut chicken thighs up into slices or cubes and toss into the veggie mixture. Add cooked orzo, greek yogurt and balsamic vinegar to the skillet and stir to combine.
  • Season with parsley, basil and parmesan cheese and stir to combine.
  • Serve with fresh chopped parsley and extra parmesan cheese (optional). I also like to sprinkle the top with red pepper flakes for a little spice. Enjoy!

Nutrition

Calories: 499kcal | Carbohydrates: 54g | Protein: 37g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 122mg | Sodium: 544mg | Potassium: 648mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1.487IU | Vitamin C: 59mg | Calcium: 173mg | Iron: 2mg
Keyword broccoli orzo, chicken and vegetable orzo, chicken and veggie orzo, chicken orzo, chicken orzo skillet, orzo, orzo recipes
Tried this recipe?LET US KNOW how it was!