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    Home » Blog » Breakfast

    Chocolate Peanut Butter Energy Balls

    Published: Jun 29, 2021 · Modified:Jul 26, 2025 by Amanda Cooks & Styles · This post may contain affiliate links · 2 Comments

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    Chocolate Peanut Butter Oatmeal Energy Balls - Super easy and healthy energy bites make for a delicious midday snack or breakfast. These bites are packed with healthy energy boosting ingredients that don't weigh you down.

    chocolate peanut butter oatmeal energy balls

    I like to make my oatmeal energy balls at the beginning of the week and store them in the fridge for a quick and easy breakfast on the go or midday snack. Made with rolled oats, flaxseed meal, chia seeds, peanut butter, chocolate, honey and a pinch of cinnamon. These are very filling and delicious!

    This recipe makes a dozen energy balls, so if you have a bigger family or are preparing for a larger crowd, simply double the recipe. You can also cut this recipe in half if you don't want that many.

    oatmeal energy balls

    Ingredients you need to make Healthy Energy Bites:

    Rolled Oats - I recommend using old fashioned rolled oats in this recipe. Not steel cut.

    Peanut Butter - You can use your favorite peanut butter. Natural, chunky or smooth. Almond butter and cashew butters would also work great.

    Flaxseed Meal - High in fiber and omega-3's!

    Honey - You can use your favorite honey in this recipe! I prefer to use local honey which is especially good if you have allergies like me.

    Chia Seeds - These are so good for you and loaded with heart healthy omega-3's and fiber.

    Cinnamon - You'll need about a pinch of ground cinnamon in this recipe. If you don't have it, you can skip this ingredients.

    Cocoa Powder - A good quality organic cocoa powder is best, but you can use what you have on hand.

    Vanilla Extract - Adds a nice flavor to the energy bites.

    Tools to have on hand:

    Bowl - To mix your ingredients together in.

    Fork - To mix all of the ingredients together.

    Measuring Cups + Spoons - For properly measuring all of the ingredients.

    peanut butter energy balls

    How to make Chocolate Peanut Butter Energy Balls:

    In a bowl mix dry oats, flaxseed meal, chia seeds, cinnamon and cocoa powder.

    In another bowl, whisk together peanut butter, honey and vanilla extract.

    Pour peanut butter mixture into the dry ingredients and mix to fully combine.

    Place in the fridge for about 30 minutes. Roll mixture into 1 ½ tablespoon balls - I used a cookie scoop!

    Store energy bites in a sealed container in the fridge for up to a week.

    chocolate peanut butter energy balls

    More of my favorite easy breakfast recipes:

    Best Blueberry Banana Bread - Best ever moist banana bread recipe with a burst of blueberry flavor makes for the perfect breakfast treat. Serve sliced banana bread lightly toasted with a smear of butter for perfection.

    Easy Breakfast Potatoes - Super simple homemade breakfast potato recipe made with fresh potatoes, herbs and seasonings. Serve with fresh cooked eggs, toast, in a breakfast burrito and more.

    Banana Nut Muffins - Super moist and delicious banana nut muffins make for a delicious quick and easy breakfast. This recipe is such a great way to use up overly ripe bananas.

    Mini Pancakes - Delicious light and fluffy mini pancakes are such a fun and easy kid friendly breakfast recipe! Made from scratch, these pancakes whip up in just minutes.

    chocolate peanut butter balls
    chocolate peanut butter energy balls

    Chocolate Peanut Butter Energy Balls

    Amanda Cooks & Styles
    Super easy and healthy energy bites make for a delicious mid day snack or breakfast. These bites are packed with healthy energy boosting ingredients that won't weigh you down.
    5 from 28 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Breakfast
    Servings 12 balls

    Ingredients
      

    • 1 cup Rolled Oats
    • ½ cup Peanut Butter
    • ½ cup Flaxseed Meal
    • ⅓ cup Honey
    • 1 ½ tablespoon Chia Seeds
    • ¼ teaspoon Ground Cinnamon
    • 1 tablespoon Cocoa Powder
    • 1 teaspoon Vanilla

    Instructions
     

    • In a bowl mix dry oats, flaxseed meal, chia seeds, cinnamon and cocoa powder.
    • In another bowl, whisk together peanut butter, honey and vanilla extract.
    • Pour peanut butter mixture into the dry ingredients and mix to fully combine.
    • Place in the fridge for about 30 minutes. Roll mixture into 1 ½ tablespoon balls - I used a cookie scoop!
    • Store energy bites in a sealed container in the fridge for up to a week.

    Nutrition

    Calories: 163kcal | Carbohydrates: 18g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Sodium: 49mg | Potassium: 157mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 37mg | Iron: 1mg
    Keyword chocolate peanut butter energy bites, energy balls, energy bites, oatmeal balls, oatmeal bites, peanut butter chocolate oatmeal balls, peanut butter energy balls, peanut butter oatmeal balls, peanut butter oatmeal energy bites
    Tried this recipe?LET US KNOW how it was!

    More Breakfast

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    Comments

      5 from 28 votes (28 ratings without comment)

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    1. Ck

      February 18, 2026 at 2:38 pm

      What’s the serving size on your nutrition info?

      Reply
      • Amanda Cooks & Styles

        February 19, 2026 at 10:45 am

        Hi Ck! Nutrition facts are for one energy ball. Please keep in mind these are just estimates and not exact measurements.:)Amanda

        Reply

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